BMI calculator

Well isn't that just lovely!

I went to: http://www.bcm.edu/cnrc/caloriesneed.htm just to see what what my BMI would be and to get a good idea about where my calories, fat and carb intake should be daily. So I input my information and find out that I'm overweight.
I mean, I knew that I needed to lose weight but I've *never* been considered overweight! Seeing it there in my face was a rude awakening.

My BMI is 27.1 and under 25 is a healthy weight. Over 30 is obese. Right in the middle.

Maybe I should try out anorexia for a few months. :(

When I did some research with the USDA website, I noticed that I eat a lot of grains and no milk or vegs so that is where I think I'll start to work.